Best Opportunity
Last updated
Last updated
What
Perceiving every moment as an opportunity to improve upon
Benefits
Facilitates Improvement via curiosity to it
Facilitates pleasure by perceiving the positive
Hindering & Weakening the habituated response of perceiving problems with frustration
Instructions
Be Curious
'What Opportunity is there?'
'What can I learn from this?'
'What potential can I cultivate?'
Reflect on
'As this is the best next step, I can be glad about it'
Enjoy
'It is the best possible action - I am glad :)'
Daily Life
Curios, Reflect, Enjoy e.g.,
Suffering:
Softening my resistance and weakening the habits underlying suffering
What were the causes for suffering to arise?
Rejection
Softening any habits underlying suffering
'What is the benefit in this?'
Consider
Improvement is Diverse
In Suffering or Happiness
Strengthening or weakening a habit
Understanding the causes that lead to a Mistake or Success
Potential > Instant
Present & Future Reality is caused by the habit energy cultivated
Favor cultivating beneficial habit energy for long-term benefit, rather than for short-term benefit
e.g., Enchanting with letting go rather than giving into addictions
Progress
Perceiving diverse benefits in any moment
Perceiving the diverse hindrances in any moment
Acknowledgement
