# Happy Virtues

## [Vision](https://www.happyvirtues.com/about)

Foster individuals with happiness, empathetic motivation, and virtue to facilitate positivity.

{% embed url="<https://www.youtube.com/watch?v=nl-TtXylnIQ>" %}

## [Offerings](https://www.happyvirtues.com/offerings)

Whether you look for group, or individualized guidance.

<table data-view="cards"><thead><tr><th></th><th></th><th data-hidden data-card-cover data-type="files"></th><th data-hidden data-card-target data-type="content-ref"></th></tr></thead><tbody><tr><td><strong>Individualized Guidance</strong></td><td>Individualized guidance to facilitate progress</td><td><a href="https://1979698799-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FoVsGKE6CupfPHoBmSeNe%2Fuploads%2FXfNTZJ2AXfNhqMKxCs8Z%2FIndividual%20Guidance.png?alt=media&#x26;token=56a28c13-7cfa-4d94-aef4-d8235a23c48d">Individual Guidance.png</a></td><td><a href="offerings/individualized-guidance">individualized-guidance</a></td></tr><tr><td><strong>Weekly Group Sessions</strong></td><td>Guided Practice followed by Questions&#x26;Reflections</td><td><a href="https://1979698799-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FoVsGKE6CupfPHoBmSeNe%2Fuploads%2FR6hsqslBltx7oMmNG51m%2FWeekly%20Group%20Sessions.png?alt=media&#x26;token=8aac0bc1-b809-4a8c-ae33-1d180b180b83">Weekly Group Sessions.png</a></td><td><a href="offerings/weekly-group-session">weekly-group-session</a></td></tr><tr><td><strong>Foundations Program</strong></td><td><p>4.11 - 2.12.2024 </p><p>5 Weeks Online to develop the foundational skill</p></td><td><a href="https://1979698799-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FoVsGKE6CupfPHoBmSeNe%2Fuploads%2F6J13SPcfdlLJKcCD5OFw%2Ffoundations%20course%20via%20balancing%20stones.jpg?alt=media&#x26;token=b9089948-617c-446a-b642-a3ba835ead2d">foundations course via balancing stones.jpg</a></td><td><a href="offerings/foundations-program">foundations-program</a></td></tr></tbody></table>

## [Practice Guide](https://www.happyvirtues.com/practice)

Train your mind towards happiness and virtue.

<img src="https://1979698799-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FoVsGKE6CupfPHoBmSeNe%2Fuploads%2F0s5fuz2LX305WeIj2GgX%2Ffile.excalidraw.svg?alt=media&#x26;token=7b367ee1-7f42-4ecc-803f-82f8c1ac9e22" alt="" class="gitbook-drawing">

## [Understanding](https://app.gitbook.com/s/FtfcR0gXrnJrT6J9QcUt/understanding)

Reflect upon the logic and implications&#x20;

<table data-view="cards"><thead><tr><th></th><th data-hidden data-card-cover data-type="files"></th><th data-hidden data-card-target data-type="content-ref"></th></tr></thead><tbody><tr><td><strong>How is habit developed?</strong> </td><td><a href="https://1979698799-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FoVsGKE6CupfPHoBmSeNe%2Fuploads%2FeyDvEfDJEt6MjXdDvV9l%2FConditioning.png?alt=media&#x26;token=f2c7d9da-a11c-4fd2-94d9-5e1fe45a6aa2">Conditioning.png</a></td><td><a href="https://app.gitbook.com/s/FtfcR0gXrnJrT6J9QcUt/understanding/conditioning">Conditioning</a></td></tr></tbody></table>

## [Interviews](https://app.gitbook.com/s/FtfcR0gXrnJrT6J9QcUt/interviews)

#### Coming Soon

## [Newsletter](https://dashboard.mailerlite.com/forms/386282/84430404259416026/share)&#x20;

Sign up to the newsletter to be notified of new practices, posts, interviews, online courses among others.

{% embed url="<https://dashboard.mailerlite.com/forms/386282/84430404259416026/share>" %}

## [Support](https://www.happyvirtues.com/support)