Happy Virtues
  • Happy Virtues
  • About
    • Vision
    • Instructor Luis
  • Practice
    • Foundational Skills
      • Letting Go / Softening
        • Calming Overwhelm - Diaphragmatic Breathing
        • Recognizing Effort - Progressive Muscle Relaxation
      • Curiosity
        • Deconstruct
      • Enchantment & Disenchantment
      • Virtue & Vice
        • Distinguishing Virtue & Vice
        • Weakening Vice
        • Strengthening Virtue
        • Virtues
          • Kindness
          • Forgiveness
      • Best Opportunity
      • Auto
      • Analogy
    • Applied Skills
      • Procrastination
  • Interviews
    • Interviews
  • Understanding
    • Understanding
    • Behavior & Habits
  • Offerings
    • Individualized Guidance
    • Weekly Group Session
    • Foundations Program
  • Support
    • Donation
    • Contact
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Happy Virtues

NextVision

Last updated 21 days ago

Vision

Foster individuals with happiness, empathetic motivation, and virtue to facilitate positivity.

Offerings

Whether you look for group, or individualized guidance.

Practice Guide

Train your mind towards happiness and virtue.

Understanding

Reflect upon the logic and implications

Interviews

Coming Soon

Newsletter

Sign up to the newsletter to be notified of new practices, posts, interviews, online courses among others.

Support

Happy Virtues Newsletter
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Individualized Guidance

Individualized guidance to facilitate progress

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Weekly Group Sessions

Guided Practice followed by Questions&Reflections

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Foundations Program

4.11 - 2.12.2024

5 Weeks Online to develop the foundational skill

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How is habit developed?