# Individualized Guidance

**Working 1 on 1 is one of the most effective ways to facilitate the benefits of practice.**&#x20;

Like with any practice, without a clear understanding and correct application of your efforts, the potential benefits are obstructed and delayed or even negative effects may occur.

Private sessions provide customized instructions, motivation, ongoing feedback, hence facilitating a sustainable effective practice.

### Book a session

<table data-view="cards"><thead><tr><th></th><th data-hidden data-card-cover data-type="files"></th><th data-hidden data-card-target data-type="content-ref"></th></tr></thead><tbody><tr><td><strong>Individual Session - 30 Minutes</strong></td><td><a href="https://1979698799-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FoVsGKE6CupfPHoBmSeNe%2Fuploads%2FXfNTZJ2AXfNhqMKxCs8Z%2FIndividual%20Guidance.png?alt=media&#x26;token=56a28c13-7cfa-4d94-aef4-d8235a23c48d">Individual Guidance.png</a></td><td><a href="https://cal.com/luisburgis/30">https://cal.com/luisburgis/30</a></td></tr><tr><td><strong>Individual Session - 60 Minutes</strong></td><td><a href="https://1979698799-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FoVsGKE6CupfPHoBmSeNe%2Fuploads%2FXfNTZJ2AXfNhqMKxCs8Z%2FIndividual%20Guidance.png?alt=media&#x26;token=56a28c13-7cfa-4d94-aef4-d8235a23c48d">Individual Guidance.png</a></td><td><a href="https://cal.com/luisburgis/60">https://cal.com/luisburgis/60</a></td></tr></tbody></table>

<details>

<summary>Frequently Asked Questions</summary>

**What are the costs?**

* 30 minutes: 25 €
* 60 minutes: 40 €
* If you are unable to offer the suggested amount, please reach out to me and we find a [solution](https://www.happyvirtues.com/support/donation)

**Which meeting - 30 or 60 minutes?**

* 30 minutes: Refinment after practice is established.
* 60 minutes: Initial establishment of practice as well as in-depth support.

**How often should we meet?**

* My intention is for you to become independent of my guidance as soon as possible
* It usually develops from every 2->3->4 weeks to whenever needed

</details>


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