Happy Virtues
  • Happy Virtues
  • About
    • Vision
    • Instructor Luis
  • Practice
    • Foundational Skills
      • Letting Go / Softening
        • Calming Overwhelm - Diaphragmatic Breathing
        • Recognizing Effort - Progressive Muscle Relaxation
      • Curiosity
        • Deconstruct
      • Enchantment & Disenchantment
      • Virtue & Vice
        • Distinguishing Virtue & Vice
        • Weakening Vice
        • Strengthening Virtue
        • Virtues
          • Kindness
          • Forgiveness
      • Best Opportunity
      • Auto
      • Analogy
    • Applied Skills
      • Procrastination
  • Understanding
    • Understanding
    • Behavior & Habits
  • Offerings
    • Individualized Guidance
    • Weekly Group Session
    • Foundations Program
  • Support
    • Donation
    • Contact
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  1. Offerings

Weekly Group Session

PreviousIndividualized GuidanceNextFoundations Program

Last updated 7 months ago

What?

  • Instructions and Practice followed by Question & Reports.

  • Themed around happiness, virtues and altruistic hindrances

    • Happiness: Based on letting go

    • Virtue: Empathy, Humility, Motivation, etc.

    • Altruistic hindrance: Pressure from perfectionism, compassion fatigue, procrastination, etc.

When?

  • Every Thursday 19:00-20:00 (Berlin time)

For Whom?

  • Anyone interested in cultivating happiness and virtue

Where?

  • Online via (click to register)

Costs?

Zoom
Donation based
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